The weekend my neck made me stop


Last week, I talked about my excitement to try out building with Claude. I built two full apps that actually work! (If you're interested in trying them out, let me know, would love feedback)

And I mentioned at the end how my neck hurt.

Well, it got worse. I spent that whole weekend resting because it literally hurt to move my head. And on top of that, I had my monthly reminder to slow down — the kind that comes whether you're ready for it or not. I find that when I actually honor that time in my cycle, I feel so much more energized for the rest of the month.

My body asked me to stop. I listened.

So I did something unusual for me. I lay in bed and let my mind go. I went for walks with my husband. I listened to the Wuthering Heights audiobook as I'd seen the Margot Robbie film about a month ago and it had wrecked me. And I just... existed for a few days.

What came up surprised me.

I have this feeling that shows up sometimes, a persistent urgency that says: be more productive or you're going to die before you do anything that matters. I'm going to die before I write all my books. Before I do what I came here to do. It sounds dramatic. But it's been real and it's paralyzed me more than it's pushed me forward.

Last weekend's rest cracked something open. I came out on the other side with less intensity around all of it. Some acceptance I hadn't found before. That I'm okay with not doing everything. That I'm okay with just being. Enjoying the journey. What needs to come through will come through.

I'm learning that my version of productivity might not match what all the advice says. Intense work, then intense rest. Maybe that's not a bad thing. Maybe that's how it works for me.

I'm still figuring it out. And I'm glad my body made me stop long enough to bring that awareness.

Resting and rising,

Rachel

Renaissance Rachel

For people who are done letting outside voices — technology, experts, cultural noise — drown out their own. Every issue explores how to reclaim your discernment, your body awareness, and your creative authority across the parts of life that matter most: technology, relationships, wellness, work, and creativity.

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